Is the Gardisil Vaccine Safe?
One more pre-teen girl has died after receiving the Gardisil vaccine, an unnecessary and dangerous vaccine that is being pushed on parents of adolescents as an imperative safeguard for your child’s...
View ArticleIt’s Time to Re-think Statins
Does taking pharmaceutical statins to reduce cholesterol really help people live longer? A new review of 70,000 patient histories says NO! The paper’s authors say that not only are statins a complete...
View ArticleDonald Trump: We Don’t Need Food Safety Laws
Marion Nestle, the esteemed professor of nutrition and all things food, reports today on her blog, Food Politics, about Donald Trumps stated intention to dismantle the FDA. Not that I agree with the...
View ArticleThe Spiralizer Recipe Book
I’ve been longing for a spiralizer for quite a while – I even wrote about it here – but I finally got inspired to actually purchase one after I received a review copy of The Spiralizer Recipe Book....
View ArticleGlorious One-Pot Meals e-book on sale this week!
Hi friends and readers! My publisher is doing a promotion for my cookbook, Glorious One-Pot Meals: A Revolutionary New Quick and Easy Approach to Dutch Oven Cooking, and now through October 16th it is...
View ArticleThe Teal Pumpkin Project = Allergy-Safe Trick-or-Treating
Have you heard of the Teal Pumpkin Project? Begun by FARE (Food Allergy Research & Education) and in its third year, pumpkins painted a bluey-green teal indicate a house that hands out...
View ArticleChronic Constipation Cures
Let’s talk about natural ways of dealing with chronic constipation. Chronic constipation leads to impaired digestion and may not only make you uncomfortable now, but can lead to malabsorption, nutrient...
View ArticleDetox with an Ionic Foot Bath
Pulling out toxins through the soles of your feet is an effective way to detoxify your body, and an ionic foot bath can be a way to do it. I’ll admit that ionic foot baths can seem to be one of the...
View ArticleThe School Lunch Revolution: Rhonda McCoy in West Virginia
“Revenge of the Lunch Lady, ” by Jane Black should be required reading for anyone concerned with the state of the national school lunch program. In the words of the esteemed professor Marion Nestle:...
View ArticleNatural Therapies for Traumatic Brain Injury
JJ Virgin’s new documentary about nursing her teenage son back to health after a gruesome hit-and-run accident left him lying in the street for dead is well worth a watch. JJ Virgin is the New York...
View ArticleVegan (egg-free) and Gluten-free Pancake Recipes
I’m a huge fan of pancakes when living with dietary restrictions. Forget the traditional wheat pancakes your grandmother made on Sundays for creative versions that may include lentils, chickpeas, or...
View ArticleNatural Remedy for Sore Throat and Big Tonsils: Hydrogen Peroxide
My son came home from school yesterday complaining of a painful throat and not feeling well. Sure enough, when I peeked into his mouth I could clearly see his hugely swollen tonsils. No wonder his...
View ArticleChanging Your Mindset Can Change Your Life
When I was a 14-year old high school freshman, I decided I was tired of being lonely and wanted to have more friends. This was a conscious thought. Changing my mindset worked and by senior year,...
View ArticleThe Wonders of Spelt
I’m in love with spelt. In case you don’t know, spelt is an ancient cousin of wheat; that is, it’s related to wheat but its not the same as wheat. As you may have heard by now, wheat may not be right...
View ArticleSpelt Bread Recipe for a Bread Machine
Do you have a bread machine lying around but don’t make bread anymore because you’re avoiding wheat? My husband brought his bread maker into our marriage in 1999, and in the early years we often made...
View ArticleWhole Grain Pasta, Alcohol in Glorious One-Pot Meals
Reader question: Hi Elizabeth, I love your book! I am a teacher and I come home each day to make meals for the family and this has made my life easier, healthier, and very tasty! Thank you! I was...
View ArticleJoin Me with Novel Women on Thursday!
Novel Women, a community created by mover-and-shaker Jamie Safely to unite and inspire women, invited me to speak during a delicious lunch at noon on Thursday, April 23rd, 2017 at The Thirsty Lion in...
View ArticleAre You Itchy Down There? Natural Remedies for Itchy Anus and Genitals
I was asked for suggestions to help someone who has continued to suffer from itchiness on her rectum even while following a customized anti-inflammatory diet based on her MRT results and after...
View ArticleThe BEST clean foundation: Beautycounter
I’ve found the pot of gold at the end of my quest for the perfect foundation: Beautycounter’s Tint Skin Hydrating Foundation! Even better: it’s free of a lot of the nasty stuff that’s in regular...
View ArticleIs Ocrevus the Answer for Multiple Sclerosis (MS)?
Very interesting stuff going on in the world of MS, including a new disease-modifying drug, Ocrevus. Is this new drug the solution to MS that we’ve all been searching for? Let’s take a closer look at...
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